Listen to Jenny Baxter talk about self-care, and the critical importance of looking after yourself, using the audio player above.
Tag Archives: SELF-CARE
Today’s guest blogger is mother-of-two Samantha Freestone, who writes an honest story of an attack of the “mum guilts”. And what she does to stop feeling guilty. Samantha finds mum guilt a never-ending battle. But she has learnt some great strategies to combat those sinking feelings. In today’s post, she explains how to get your head around […]